Tammy's Journal
Friends & Family
As one of the ancients put it, friendship is a slow ripening fruit, but whether you’ve been with us since the beginning, or whether you just tried your first Tammy Fender formulation last week, we like to think of each and every one of our customers and clients as friends and family from the very […]
Facial Massage: Healing Heart and Mind
The benefits of facial massage – enhances nourishment and cleansing of tissues which makes for a glowing complexion. maintains good tone and elasticity to all skin layers which helps to hold youthful contours – melts away facial tension smoothing wrinkles and brings gentleness to the expression -redirects supple energies relieving stiffness through the entire body. […]
Summer Essentials: Simplicity and Serenity
Summer grants us the space and peace to plunge into a voyage of discovery—whether traveling abroad or sticking close to home this season. As the days grow long and bright, it’s as if the hours suddenly open up wide and we can carve out time for ourselves in a way that might otherwise be utterly […]
Ringing in Spring
Is there anything quite as re-energizing as a good old-fashioned spring cleaning? Spring is a great time to sweep away the cobwebs, to simplify, to clarify and to make the preparations that both literally and figuratively bring life to blossom. Here at Tammy Fender, we can imagine that one day the dedicated, consistent care we […]
Sunshine State of Mind
As I’m writing to you, the friendly sun shines down on our very own slice of heaven in Palm Beach. We are so very fortunate to have landed in this spot! It’s a beautiful time of year to be here, and we want to extend an invitation to all our friends in harsher climates: If […]
Everyday Happiness
So many traditions choose this time of year to honor and acknowledge our happiness by gathering together in celebration of life. It’s a time that draws family and friends near, and reminds us to treasure what’s most important. It gives us a reason to eat, drink and be merry, to give gifts to one another, […]
Gratitude Gives Us So Much to Be Thankful For!
Thanksgiving, besides offering us the chance to join together with friends and family, brings a wonderful opportunity to realize how much positivity and joy can come from practicing gratitude—not just on Thanksgiving day itself, but everyday. When we consciously and conscientiously relish the good in our lives, it brings an absolute wealth of benefits. It’s […]
A Path to Holistic Living
As we regroup and realign with a new season, I’ve begun thinking, once again, about what holistic living means for me. It’s a question I’m asked all the time—what is a holistic lifestyle? But while the idea might sound complex or esoteric, it’s so very simple. For me, holistic living, first and foremost, is a […]
Appreciating Beauty
Dear Friends, Walking through this beautiful world I’ve often felt that appreciation is such a fantastic tool for breaking down our barriers and creating a nurturing and holistic life experience. Through the simple act of appreciating all the beauty that surrounds us we can draw it in deep, where it becomes part of us. Voltaire […]
Being Free to Follow Your Path
We’re celebrating this month by expressing our freedom in the most healthy and beautiful ways. There’s nothing like the feeling of wind in your hair! Freedom is following your own unique path —wherever it leads—and doing just that always feels so right. It sets off a fantastic chain reaction: True expression leads to happiness, and happiness, in turn, is what brings beauty to the surface. Finding the […]
June’s Simple Delights
June offers so much to look forward to. School’s out! And with the celebration of Father’s Day, we can take the opportunity to honor all the wonderful men in our lives, including anyone who nurtures us with that special loving and supportive energy, whether a brother, uncle, husband, granddad or best friend. What would we […]
A Mother’s Love
It seems to me like no coincidence that Earth Day and Mother’s Day fall just a few weeks apart. As spring bursts into bloom, it brings to mind both kinds of life-giving, that of our mothers and our Mother Earth. After all, just as our mothers once nourished and sustained us with food, water, […]