As the best gardeners and farmers will tell you, nothing builds health in the garden beds like
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Happy Summer Solstice! On the longest, lightest day of the year, I am thinking of the sun—our source,
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When summer comes into full bloom
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I love to talk to the little seedlings in my garden
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So often, as I meet with those who visit my treatment room, people speak of
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As some of you know, Earth Day is one of my favorite holidays
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The Earth’s gentle rhythms are a constant inspiration for me.
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That first burst of spring freshness is a delicious thing.
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February is the month when we align with love by celebrating romance, but for me its potency is also found in simply beholding beauty and
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“There are over 7,000 nerve endings in the foot—and that alone can
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So often these days when someone asks for my number one skin tip, I talk about simplicity. While working as a holistic practitioner over the past many years, it has been incredible to witness—and to participate in—the rising consciousness around skincare, which, of course, also goes a lot deeper than that, revealing the beauty of […]
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I like to think about joy as a very welcome and unexpected guest. We can’t control it, or corral it, we don’t even know when it will arrive. But with loving attention we can create those welcoming conditions under which it might stay for a while. So much of what I do when working with […]
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