HOLISTIC SELF CARE

Q: How can I nurture myself holistically during the holidays?

TAMMY WRITES: As many of you know, I rely on my bath ritual to help me de-accelerate during the busy holiday season. Studies have shown that frequent bathing can help lessen stress, and we all know how wonderful it feels to stop the clock for a moment to have a good soak. I've put together the simple guide below so that you can choose and enjoy your favorite bathing ritual to carve out peace, creating a space for intuition and intention to arise.

Push Pause...for the on-the-go type who craves release. Create a perfect bathing ritual with Herbal Clarity Bath Milk, followed by a soothing self-massage with Bulgarian Lavender Body Oil.

Calling in Connection...for the heart-centered woman who gives so much. Open and restore the heart with Sacred Serenity Bath Milk, gently spritzing with Bulgarian Rose Water afterwards as a light body spray.

Reveling in Rose....for the beauty-lover who delights in the finer things. Indulge the senses with Beauty of Rose Bath Milk and the ultra-rich Rose Geranium & Tangerine Body Lotion, our most lavish body blend.

Bright Light...bringing a brilliant burst of radiance to any and all. Create an uplifting ritual with Sunlit Citrus Bath Milk, which partners beautifully with Luminous Morning Crème, amplifying an atmosphere of vitality.

Going All In....for the intrepid explorer... Our Immersion Set includes all four bath blends in smaller sizes (1-2 soaks each) so the adventurous can try them all.